All Blog Posts

Is It Possible to Build Muscle in a Caloric Deficit?

Any Danger in Combining Nutrients, Vitamins and Our Best Thermogenic?

Announcing the Launch of EMF and Optimized Life Nutrition

The Torture of 8 Years Suffering with Low Testosterone

Longevity in Lifting

The Optimal Total Testosterone Level Measurement?

Higher Rep Training for the Aging Athlete

How Common is Magnesium Deficiency?

The Optimal Rest Time Between Sets

What Biomarkers to Monitor for Cardio Vascular Health on TRT?

Does TRT Improve Quality of Life for Everyone?

Do Detoxes Actually Work?

Is it Possible to Safely Manipulate the Thyroid for Fat Loss?

Can You Build a World Class Physique as a Vegan?

Is Low Testosterone Costing You Health and Money?

The Efficacy of Low Dose Cialis for the Aging Male

Classic Physique vs Men's Physique-Our Insider Viewpoints

The Psychology of Food and How it Affects Our Children

What Nutritional Supplements Are Truly Worth It?

Can TRT Cause More Problems Than it Solves in Relationships?

What are the Optimal Number of Protein Grams to Consume in One Feeding?

How to Lead a Testosterone-Friendly Lifestyle

Is There a Magic Number of Carbs to Maintain Ketosis?

The Truth on Nootropics and Sports Performance

How Often Should One Have an Insulin Event to Reload Glycogen When Dieting?

Longevity in Lifting: The Gravity Factor

The Low Testosterone and Anti Depressant Connection

Mature Muscle-How to Train Effectively When You're Over 50

What Causes Backne and How to Rid Yourself of It

Is There An Effective Fat Burning Weight Training Workout?

Is Metformin a Miracle Drug for All Population Groups?

How to Use the World's Strongest Nootropic-Energy Memory Focus

How Often to Switch Cardio Routines to Avoid Acclimation

How to Best Prepare for a Photo Shoot

Does Using a Quality Nootropic Replace the Effects of a Thermogenic?

The Light Side Of Dark Chocolate: Build More Muscle With Epicatechin

Why the Scale in Not Important for Fat Loss

What is Calorie Cycling and How Do You Set Up?

What Does Failure Training Really Mean?

How Does One Overcome Muscle Dysmorphia?

Do You Know If Your Testosterone Levels are Normal?

The Importance of Steadily Training on TRT to Prevent Injury

Safety Advantages in Squatting with Smith vs Free Bar

Why Mag Grip Attachments are Game Changers for Your Back

Does TRT Reduce Heart Attack and Stroke Risk in Men with Heart Disease?