All Blog Posts

Is It Possible to Build Muscle in a Caloric Deficit?

Any Danger in Combining Nutrients, Vitamins and Our Best Thermogenic?

Announcing the Launch of EMF and Optimized Life Nutrition

The Torture of 8 Years Suffering with Low Testosterone

Longevity in Lifting

The Optimal Total Testosterone Level Measurement?

Higher Rep Training for the Aging Athlete

How Common is Magnesium Deficiency?

The Optimal Rest Time Between Sets

What Biomarkers to Monitor for Cardio Vascular Health on TRT?

Does TRT Improve Quality of Life for Everyone?

Do Detoxes Actually Work?

Is it Possible to Safely Manipulate the Thyroid for Fat Loss?

Can You Build a World Class Physique as a Vegan?

Is Low Testosterone Costing You Health and Money?

The Efficacy of Low Dose Cialis for the Aging Male

Classic Physique vs Men's Physique-Our Insider Viewpoints

The Psychology of Food and How it Affects Our Children

What Nutritional Supplements Are Truly Worth It?

Can TRT Cause More Problems Than it Solves in Relationships?

What are the Optimal Number of Protein Grams to Consume in One Feeding?

How to Lead a Testosterone-Friendly Lifestyle

Is There a Magic Number of Carbs to Maintain Ketosis?

The Truth on Nootropics and Sports Performance

How Often Should One Have an Insulin Event to Reload Glycogen When Dieting?

The Efficacy of Low Dose Cialis for the Aging Male

Classic Physique vs Men's Physique-Our Insider Viewpoints

The Psychology of Food and How it Affects Our Children

What Nutritional Supplements Are Truly Worth It?

Can TRT Cause More Problems Than it Solves in Relationships?

What are the Optimal Number of Protein Grams to Consume in One Feeding?

How to Lead a Testosterone-Friendly Lifestyle

Is There a Magic Number of Carbs to Maintain Ketosis?

The Truth on Nootropics and Sports Performance

How Often Should One Have an Insulin Event to Reload Glycogen When Dieting?

Can You Eat Clean at a Fast Food Restaurant?

Overtrained and Overstressed-What Is the Optimal Recovery Solution?

Is There Such a Thing As Sports Performance Training?

How Many Days A Week in the Gym to Build an Awesome Physique

Once Dialed In on TRT-How Often Should You Have Blood Work Done?

Do We Notice Dietary Fluctuations In Our Physique More When Dieting?

What New Tricks-Tips and Toys We're Employing in Our Training

Will Using Testosterone (TRT) Cause You to Lose Control of Your Emotions?

Is Testosterone Deficiency an Unrecognized Global Epidemic?

What is the Risk/Reward of Using Anavar (Oxandrolone) on TRT?