All Blog Posts

Is It Possible to Build Muscle in a Caloric Deficit?

Any Danger in Combining Nutrients, Vitamins and Our Best Thermogenic?

Announcing the Launch of EMF and Optimized Life Nutrition

The Torture of 8 Years Suffering with Low Testosterone

Longevity in Lifting

The Optimal Total Testosterone Level Measurement?

Higher Rep Training for the Aging Athlete

How Common is Magnesium Deficiency?

The Optimal Rest Time Between Sets

What Biomarkers to Monitor for Cardio Vascular Health on TRT?

Does TRT Improve Quality of Life for Everyone?

Do Detoxes Actually Work?

Is it Possible to Safely Manipulate the Thyroid for Fat Loss?

Can You Build a World Class Physique as a Vegan?

Is Low Testosterone Costing You Health and Money?

The Efficacy of Low Dose Cialis for the Aging Male

Classic Physique vs Men's Physique-Our Insider Viewpoints

The Psychology of Food and How it Affects Our Children

What Nutritional Supplements Are Truly Worth It?

Can TRT Cause More Problems Than it Solves in Relationships?

What are the Optimal Number of Protein Grams to Consume in One Feeding?

How to Lead a Testosterone-Friendly Lifestyle

Is There a Magic Number of Carbs to Maintain Ketosis?

The Truth on Nootropics and Sports Performance

How Often Should One Have an Insulin Event to Reload Glycogen When Dieting?

The “Jay Campbell” Approved Optimization Stack For Superior Health & Performance

GROUNDING: The Natural Way To Eradicate Chronic Inflammation

Testosterone Cream For Your “Sack”: A Superior Testosterone Optimization Therapy Alternative To Injections?!

GUARANTEED SHREDDED: How To Maximally Reduce Your Body Fat As Fast (And Safely) As Humanly Possible

Living A Fully Optimized Life: The ULTIMATE Playbook For Total Health Optimization

I Tried It, And I’m Sold: The Rocket Is The Ultimate Upgrade To Your Sex Life

Finally: A Clinically-Proven Way To Reverse Erectile Dysfunction from the Privacy of Your Own Home

MensHealthcare.com Is OFFICIALLY Open For Patients And Doctors!

Golden Rules of TOT: Knowledge You Need to Stay on Track

Golden Rules of TOT: TOT Myths and Truths

Golden Rules of TOT: TOT Usage and Delivery Systems

Golden Rules of TOT: Knowledge You Need Before You Start

TOT and US Military Veterans: TOT as A Solution for Veteran Problems

TOT and US Military Veterans: Problems Veterans Experience

Use of Steroids in Bodybuilding and Why It Can Be Dangerous

Dangers and Downsides to Taking AAS

Difference Between TOT and AAS

The Effect of Testosterone Optimization Therapy on Mood

Optimizing Your Health With and Without TOT

Management of Estrogen with TOT: Do You Need Aromatase Inhibitors?