All Blog Posts

Can You Eat Clean at a Fast Food Restaurant?

Overtrained and Overstressed-What Is the Optimal Recovery Solution?

Is There Such a Thing As Sports Performance Training?

How Many Days A Week in the Gym to Build an Awesome Physique

Once Dialed In on TRT-How Often Should You Have Blood Work Done?

Do We Notice Dietary Fluctuations In Our Physique More When Dieting?

What New Tricks-Tips and Toys We're Employing in Our Training

Will Using Testosterone (TRT) Cause You to Lose Control of Your Emotions?

Is Testosterone Deficiency an Unrecognized Global Epidemic?

What is the Risk/Reward of Using Anavar (Oxandrolone) on TRT?

Should Alcohol Be Avoided When Building an Elite Physique?

A Muscular, Lean and Healthy Physique for Life?

Peptides-Do They Apply in an Anti-Aging Lifestyle?

How Do A-List Hollywood Actors Build Awe Inspiring Physiques

How Aromatase Inhibitors Affect Cholesterol Levels When Using TRT

How to Diagnose Adrenal Fatigue When Using Thermogenics

The Truth About Testosterone and Heart Disease

The Truth About Testosterone and Prostate Cancer

Is Using Therapeutic Testosterone Un-Natural?

Is Using Testosterone (TRT) Cheating-Part 2?

Will Using Testosterone Cause Hair Loss?

The Most Important Nutritional Supplements for Men Over 40

Women and the hCG Diet-The Real Truth

The Four Factors of Longevity and Age Reversal

The Bodybuilder's Paradox

The Truth About Statins: A Medical Exposé On Cholesterol-Lowering Drugs

How To (Actually) Understand The Coronavirus’ TRUE Global Impact

The Essential Coronavirus (COVID-19) Survival Guide For 2020 And Beyond

How to stop sabotaging yourself

The BEST Health Optimization Podcast Of 2019: My Top 7 Takeaways

Here’s Why Suppressing Men’s Estrogen Levels Is Extremely Dangerous

How To (Finally) Reach Your Weight Loss Goals

How Senescent Cells Are “Inflammaging” Your Body With Disease (And What To Do About It)

Optimization Health Care Vs. "Sick Care" Medicine In 2020

The Definitive Guide To Metformin: How to Use The World’s Most Studied Drug For Living A Long And Healthy Life

Don't get dieting advice from Netflix

7 Reasons Why Being Lean Makes You Supremely Healthy

Understanding Inflammatory Markers: Everything You MUST Measure For Optimal Health & Wellness

A Short (Yet Awesome) Guide To Modafinil And Its Analogues For Supercharged Productivity

C60: The Most Important Health Supplement You've Never Heard Of

How I Experienced The Highest Levels Of Source Field Consciousness With 5-MeO-DMT

How Metabolic Flexibility Can Help You Find The “Best Diet”

Vantis Follicle Replication: The Extraordinary Yet Instant Hair Loss Solution For Men & Women

BPC-157: The Ultimate Healing Acceleration Peptide For Rapid Recovery

REVEALED: Jay Campbell’s Daily & Weekly Supplement Protocol For Fully Optimized Health