All Blog Posts

Can You Eat Clean at a Fast Food Restaurant?

Overtrained and Overstressed-What Is the Optimal Recovery Solution?

Is There Such a Thing As Sports Performance Training?

How Many Days A Week in the Gym to Build an Awesome Physique

Once Dialed In on TRT-How Often Should You Have Blood Work Done?

Do We Notice Dietary Fluctuations In Our Physique More When Dieting?

What New Tricks-Tips and Toys We're Employing in Our Training

Will Using Testosterone (TRT) Cause You to Lose Control of Your Emotions?

Is Testosterone Deficiency an Unrecognized Global Epidemic?

What is the Risk/Reward of Using Anavar (Oxandrolone) on TRT?

Should Alcohol Be Avoided When Building an Elite Physique?

A Muscular, Lean and Healthy Physique for Life?

Peptides-Do They Apply in an Anti-Aging Lifestyle?

How Do A-List Hollywood Actors Build Awe Inspiring Physiques

How Aromatase Inhibitors Affect Cholesterol Levels When Using TRT

How to Diagnose Adrenal Fatigue When Using Thermogenics

The Truth About Testosterone and Heart Disease

The Truth About Testosterone and Prostate Cancer

Is Using Therapeutic Testosterone Un-Natural?

Is Using Testosterone (TRT) Cheating-Part 2?

Will Using Testosterone Cause Hair Loss?

The Most Important Nutritional Supplements for Men Over 40

Women and the hCG Diet-The Real Truth

The Four Factors of Longevity and Age Reversal

The Bodybuilder's Paradox

How to Squat if You Have Low Back Pain

Fasted Training and How to Avoid Muscle Loss

If You're Not Hungry, You are not Losing Body Fat

Get More Sleep-Expand Your Consciousness

Masculinity, Melancholy and Low Testosterone

Energy, Memory, and Whole Lotta Focus

How to Train and Develop an Amazing Upper Chest for Life

Fasting for Beginners

The Magical Mystical Science of Rest Periods in Weight Training

Top 25 Critical Mistakes Men Make in the Gym

How to Deal with and Overcome Joint Pain for Life

Does Genetic Inheritance Make You Fat?

Why You Should Salt Your Food

The Cardio for Fat Loss Myth

Longevity in Lifting-Chest and Shoulders

Optimal Arm Training-How To Have Muscular Arms for Life

What Happens After 1 Year of TRT

Why 30% of Men Have the Liver of an Alcoholic

8 Days Out from Our Iron Man Photo Shoot

Can Using TRT Improve Longevity?