All Blog Posts

Testosterone Myths: Will Using TRT Cause Premature Death?

Fasted Cardio: Do or Do Not

Testosterone Myths: Is Using TRT Cheating?

Compound Lifts vs Machines

Testosterone Myths: Does Your Penis Shrink when Using TRT?

Nutrient Timing and Utilizing Carbs to Get Leaner

Proprietary Blends: How To Make Money in the Supplement Industry.

How To Cheat On Your Diet and Get Away With It

Cognitive Dissonance and TRT in Men Over Age 65

Insulin Sensitivity: The Supreme Controller of Body Composition

What Happens After 6 Months of TRT

HCG (Human Chorionic Gonadotropin) - Everything You Need to Know

Restore Sex Drive with Testosterone Replacement Therapy (TRT)

The 7 Biggest Lies You've Been Told About Testosterone

7 Reasons Why Testosterone Replacement is Becoming Popular Among High Performing Men

Blood Clots and Testosterone Replacement Therapy - An Analysis of the Data

Testosterone Propionate - The Optimal Injectable Delivery System?

11 Benefits of Testosterone Replacement Therapy

Perfect Does Not Exist in Health

The Strength Standards You Should Work Towards

Is There Such a Thing as Fat Loss Workouts?

Testosterone Replacement Therapy Myths Part 2

Testosterone Replacement Therapy Myths Part 1

The Insider View of Insulin (You Should F*cking Read This)

When Should You Take Supplements

Join the #OPTIMIZEDARMY in New York City

Being in Pain Is Not the Nature of the Game

What to Do If You are Man with Bitch Tits (this is a solvable problem)

Fat is Bad, Carbs are Bad, Protein is Bad, and listening to the media is BADDEST

Just Say No to Clown Pills

Why It's the Best Time Ever for Older Men's Health

The Insensitive Reality About Bio-Hacking

The Reality of a Hollywood Transformation

Have You Ever Vomited from a Workout?

The 5 Most Basic Pieces of Fitness and Training Advice for Anyone in their 20s

7 Signs You Have Low Testosterone

The #1 Issue When Starting an Optimized Lifestyle

Are You Getting Punked When Discussing Cholesterol?