All Blog Posts

The Types of Nutrients You Need to Eat to Maximize Your TOT Results

How Your Calorie Intake Correlates with Your Physical Goals

In Honor of Dr John Crisler

Myths Debunked: TOT DOESN’T Lead to Cardiovascular Problems

Common Myths About TOT and Liver and Prostate Health

Erythrocytosis vs. Polycythemia: What You Need to Know

Why You Need to Take Care of Hemoglobin and Hematocrit Levels While on TOT

How to Effectively Evaluate Your Blood Testosterone

How to Monitor Health for Optimum TOT

How to Eliminate Gynecomastia

Everything You Need to Know About Gynecomastia

Benefits of TOT on Dealing with Obesity and Improving Your Health

The Real Truth On AI's (Aromatase Inhibitor Medications)

November is Impotence Awareness Month

6 Types of SERM and AI to Use to Treat Side Effects of TOT

How to Successfully Use SERM and AI Medication with TOT

Should FDA Approval Limit the Use of Ancillary Medication for TOT?

Cold Air and Low Testosterone

The Importance of Monitoring Your Prolactin Levels

Dealing with Baldness and Acne

How to Properly and Safely Inject Yourself with Testosterone

What the Heck is Dihydrotestosterone (DHT)?

September is Sexual Health Awareness Month

How to Alleviate the Potential Side Effects of Testosterone Optimization Therapy Part 2

How to Alleviate the Potential Side Effects of Testosterone Optimization Therapy Part 1

Being Fat has Become the American Lifestyle

Why Machines at the Gym Are Not Accurate for Heart Rate or Calories

TRT for Men at 30: Get the Facts with Jay Campbell and Daniel Kelly

Energy-Memory-Focus-The Ultimate Nootropic from Optimized Life Nutrition

Is Thyroid Resistance the New Diabetes?

TRT Considerations For Men Under 30

What Does Being Sore in the Targeted Muscle After Training Represent?

Free Webinar: Learn How to Monitor Your TRT Blood Test Targets

Testosterone Levels and Immune Function

Interview with the World's Leading Plastic Surgeon for Gynecomastia -Dr Joseph Cruise

Can You Really Boost Your Testosterone Naturally in 90 Days?

The Six Greatest Myths of Testosterone Replacement Therapy

The TRT MANual is Now Available as an Audio Book

Longevity in Lifting: Train to Train Tomorrow

How Losing 95 Pounds Saved My Life

Metabolic Training for Fat Loss: Can Specific Exercises Burn Fat Faster?

The Importance of Regular Blood Work to Determine Vitamin and Mineral Deficiencies

What Are the Best Metrics of Progress When Trying to Improve Physique?

Who Should Be Using Intra-Workout Nutrition?

What is the Best Way to Bring Up Lagging Body Parts?