All Blog Posts

The Types of Nutrients You Need to Eat to Maximize Your TOT Results

How Your Calorie Intake Correlates with Your Physical Goals

In Honor of Dr John Crisler

Myths Debunked: TOT DOESN’T Lead to Cardiovascular Problems

Common Myths About TOT and Liver and Prostate Health

Erythrocytosis vs. Polycythemia: What You Need to Know

Why You Need to Take Care of Hemoglobin and Hematocrit Levels While on TOT

How to Effectively Evaluate Your Blood Testosterone

How to Monitor Health for Optimum TOT

How to Eliminate Gynecomastia

Everything You Need to Know About Gynecomastia

Benefits of TOT on Dealing with Obesity and Improving Your Health

The Real Truth On AI's (Aromatase Inhibitor Medications)

November is Impotence Awareness Month

6 Types of SERM and AI to Use to Treat Side Effects of TOT

How to Successfully Use SERM and AI Medication with TOT

Should FDA Approval Limit the Use of Ancillary Medication for TOT?

Cold Air and Low Testosterone

The Importance of Monitoring Your Prolactin Levels

Dealing with Baldness and Acne

How to Properly and Safely Inject Yourself with Testosterone

What the Heck is Dihydrotestosterone (DHT)?

September is Sexual Health Awareness Month

How to Alleviate the Potential Side Effects of Testosterone Optimization Therapy Part 2

How to Alleviate the Potential Side Effects of Testosterone Optimization Therapy Part 1

The Importance of Optimized Hormone Levels When Dealing with Societal Strife

The Male Contraceptive, and the Future of Testosterone

What Foods Support Focus, Cognition and Brain Health?

How Do You Rebuild a Damaged Metabolism -With a Previous Eating Disorder

How Can I Help My Wife Become Hormonally Optimized Like Me?

Is It Possible to Build Muscle in a Caloric Deficit?

Any Danger in Combining Nutrients, Vitamins and Our Best Thermogenic?

Announcing the Launch of EMF and Optimized Life Nutrition

The Torture of 8 Years Suffering with Low Testosterone

Longevity in Lifting

The Optimal Total Testosterone Level Measurement?

Higher Rep Training for the Aging Athlete

How Common is Magnesium Deficiency?

The Optimal Rest Time Between Sets

What Biomarkers to Monitor for Cardio Vascular Health on TRT?

Does TRT Improve Quality of Life for Everyone?

Do Detoxes Actually Work?

Is it Possible to Safely Manipulate the Thyroid for Fat Loss?

Can You Build a World Class Physique as a Vegan?

Is Low Testosterone Costing You Health and Money?