All Blog Posts

4 Pillars of Bulletproof Nutrition

The Natural Testosterone Boosting Myth

How Testosterone Gains You the Competitive Edge to Dominate

The Best Pre-Workout Supplement You Probably Aren't Using

Testosterone and the Brain

Testosterone Prevents Osteoporosis and Frailty

Testosterone and Memory

Contrarian Way To Prevent Over-Eating

Testosterone and Depression

Testosterone Decreases Body Fat

Testosterone Increases Muscle Mass

What Happens After 2 Years of TRT/TOT

Cheat On Your Diet For Success

7 Essential Oils to Help Depression

Why Are Men Losing Their Masculinity in the 21st Century

Testosterone Improves Heart Health

50 Facts and Strategies of Fat Loss

How To Make the Most of Your First Year on TRT

7 Reasons Why You Should Train The Forged Way

50 Tactics to Naturally Increase Testosterone

Daniel Kelly's Review of Energy Memory Focus

Mind Over Matter: Fat Loss Strategies From Seinfeld

Pain Pills Sabotaging Your Success?

The Metabolic Blowtorch Diet is Now Available

How to Avoid Becoming A Victim of Low Testosterone

The Importance of Optimized Hormone Levels When Dealing with Societal Strife

The Male Contraceptive, and the Future of Testosterone

What Foods Support Focus, Cognition and Brain Health?

How Do You Rebuild a Damaged Metabolism -With a Previous Eating Disorder

How Can I Help My Wife Become Hormonally Optimized Like Me?

Is It Possible to Build Muscle in a Caloric Deficit?

Any Danger in Combining Nutrients, Vitamins and Our Best Thermogenic?

Announcing the Launch of EMF and Optimized Life Nutrition

The Torture of 8 Years Suffering with Low Testosterone

Longevity in Lifting

The Optimal Total Testosterone Level Measurement?

Higher Rep Training for the Aging Athlete

How Common is Magnesium Deficiency?

The Optimal Rest Time Between Sets

What Biomarkers to Monitor for Cardio Vascular Health on TRT?

Does TRT Improve Quality of Life for Everyone?

Do Detoxes Actually Work?

Is it Possible to Safely Manipulate the Thyroid for Fat Loss?

Can You Build a World Class Physique as a Vegan?

Is Low Testosterone Costing You Health and Money?