All Blog Posts

4 Pillars of Bulletproof Nutrition

The Natural Testosterone Boosting Myth

How Testosterone Gains You the Competitive Edge to Dominate

The Best Pre-Workout Supplement You Probably Aren't Using

Testosterone and the Brain

Testosterone Prevents Osteoporosis and Frailty

Testosterone and Memory

Contrarian Way To Prevent Over-Eating

Testosterone and Depression

Testosterone Decreases Body Fat

Testosterone Increases Muscle Mass

What Happens After 2 Years of TRT/TOT

Cheat On Your Diet For Success

7 Essential Oils to Help Depression

Why Are Men Losing Their Masculinity in the 21st Century

Testosterone Improves Heart Health

50 Facts and Strategies of Fat Loss

How To Make the Most of Your First Year on TRT

7 Reasons Why You Should Train The Forged Way

50 Tactics to Naturally Increase Testosterone

Daniel Kelly's Review of Energy Memory Focus

Mind Over Matter: Fat Loss Strategies From Seinfeld

Pain Pills Sabotaging Your Success?

The Metabolic Blowtorch Diet is Now Available

How to Avoid Becoming A Victim of Low Testosterone

TOT and Spiritual Fitness — Connecting with Your Inner Essence

Why TOT Is Useless Without Regular Weight Training and Cardiovascular Exercise

Agents of Change and TOT: Useful Supplements to Take with TOT

Agents of Change and TOT: Compounds that Help Recovery

Agents of Change and TOT: Promoting Fat Loss and Appetite Suppression

Agents of Change and TOT: How to Use Medications to Build the Ultimate You

Maximize TOT with These Vitamin and Mineral Supplements

How to Manage Your Insulin

All You Need to Know About Insulin and Why Insulin-Control Matters

3 Types of Substances to Minimize or Avoid Altogether While on TOT

The Types of Nutrients You Need to Eat to Maximize Your TOT Results

How Your Calorie Intake Correlates with Your Physical Goals

In Honor of Dr John Crisler

Myths Debunked: TOT DOESN’T Lead to Cardiovascular Problems

Common Myths About TOT and Liver and Prostate Health

Erythrocytosis vs. Polycythemia: What You Need to Know

Why You Need to Take Care of Hemoglobin and Hematocrit Levels While on TOT

How to Effectively Evaluate Your Blood Testosterone

How to Monitor Health for Optimum TOT

How to Eliminate Gynecomastia