All Blog Posts

4 Pillars of Bulletproof Nutrition

The Natural Testosterone Boosting Myth

How Testosterone Gains You the Competitive Edge to Dominate

The Best Pre-Workout Supplement You Probably Aren't Using

Testosterone and the Brain

Testosterone Prevents Osteoporosis and Frailty

Testosterone and Memory

Contrarian Way To Prevent Over-Eating

Testosterone and Depression

Testosterone Decreases Body Fat

Testosterone Increases Muscle Mass

What Happens After 2 Years of TRT/TOT

Cheat On Your Diet For Success

7 Essential Oils to Help Depression

Why Are Men Losing Their Masculinity in the 21st Century

Testosterone Improves Heart Health

50 Facts and Strategies of Fat Loss

How To Make the Most of Your First Year on TRT

7 Reasons Why You Should Train The Forged Way

50 Tactics to Naturally Increase Testosterone

Daniel Kelly's Review of Energy Memory Focus

Mind Over Matter: Fat Loss Strategies From Seinfeld

Pain Pills Sabotaging Your Success?

The Metabolic Blowtorch Diet is Now Available

How to Avoid Becoming A Victim of Low Testosterone

Perfect Does Not Exist in Health

The Strength Standards You Should Work Towards

Is There Such a Thing as Fat Loss Workouts?

Testosterone Replacement Therapy Myths Part 2

Testosterone Replacement Therapy Myths Part 1

The Insider View of Insulin (You Should F*cking Read This)

When Should You Take Supplements

Join the #OPTIMIZEDARMY in New York City

Being in Pain Is Not the Nature of the Game

What to Do If You are Man with Bitch Tits (this is a solvable problem)

Fat is Bad, Carbs are Bad, Protein is Bad, and listening to the media is BADDEST

Just Say No to Clown Pills

Why It's the Best Time Ever for Older Men's Health

The Insensitive Reality About Bio-Hacking

The Reality of a Hollywood Transformation

Have You Ever Vomited from a Workout?

The 5 Most Basic Pieces of Fitness and Training Advice for Anyone in their 20s

7 Signs You Have Low Testosterone

The #1 Issue When Starting an Optimized Lifestyle

Are You Getting Punked When Discussing Cholesterol?