All Blog Posts

Forged Training: Exclusive Interview with Jim Brown on his Amazing Weight Lifting Program

My Incredible Experience After A 36 Hour Fast

How I Annihilated Body Fat With The Metabolic Blowtorch Diet

How To Overcome Junk Food Addictions

Supplements-Necessity vs Optimization

What Happens After 18 Months of TRT

Good Carbs, Bad Carbs and Sugar

The Next-Best Health Supplement You Need

Do You Know Your Top 10 Biomarkers of Aging?

Why Men Ignore The Symptoms of Low Testosterone

What You Really Need to Know About Metformin

How to Build a Disease-Proof Super Body

Fish Oil Can Alleviate Depression

Why Cardio is Never the Answer to Permanent Fat Loss

What to Do When Your Diet is Total Shit

Perfect Does Not Exist in Health

The Strength Standards You Should Work Towards

Is There Such a Thing as Fat Loss Workouts?

Testosterone Replacement Therapy Myths Part 2

Testosterone Replacement Therapy Myths Part 1

The Insider View of Insulin (You Should F*cking Read This)

When Should You Take Supplements

Join the #OPTIMIZEDARMY in New York City

Being in Pain Is Not the Nature of the Game

What to Do If You are Man with Bitch Tits (this is a solvable problem)

The Optimal TOT Protocol: Injectable Testosterone – Part 1

TOT Revolution’s Recommended Testosterone Optimization Therapy (TOT) Protocols

Testosterone’s Fight Against Inflammation

Achieve Higher Social Status with the Power of Testosterone

Raise Libido, Raise Testosterone?

Testosterone Levels: The Normal Range Fallacy

Your Metabolism Doesn't Suck

Non-Injectable Options: BioIdentical Testosterone

8 Fat Loss Tools You've Never Heard Of

Know Your Testosterone Levels, Understand Your Test Results

How to Get Tested for Low Testosterone

Is Optimization Therapy an Acceptable Answer to Declining Testosterone Levels Due to Age?

Hypogonadism Defined: Choosing When to Optimize Your Testosterone Levels

The Only Proven Way to Raise Testosterone Levels

Testosterone: What Is It and How is It Made?

3 Steps To Survive Summer BBQ Season

How Modern Day Societal Living Causes Endocrine Disruption

Spot Target Belly Fat With This 2 Part Strategy

Transform Your Life with the Power of Testosterone

How Testosterone Improves Your Sexual Confidence and Heighten Sex Drive and Libido