All Blog Posts

Optimal Arm Training-How To Have Muscular Arms for Life

What Happens After 1 Year of TRT

Why 30% of Men Have the Liver of an Alcoholic

8 Days Out from Our Iron Man Photo Shoot

Can Using TRT Improve Longevity?

Longevity in Lifting: The Gravity Factor

The Low Testosterone and Anti Depressant Connection

Mature Muscle-How to Train Effectively When You're Over 50

What Causes Backne and How to Rid Yourself of It

Is There An Effective Fat Burning Weight Training Workout?

Is Metformin a Miracle Drug for All Population Groups?

How to Use the World's Strongest Nootropic-Energy Memory Focus

How Often to Switch Cardio Routines to Avoid Acclimation

How to Best Prepare for a Photo Shoot

Does Using a Quality Nootropic Replace the Effects of a Thermogenic?

The Light Side Of Dark Chocolate: Build More Muscle With Epicatechin

Why the Scale in Not Important for Fat Loss

What is Calorie Cycling and How Do You Set Up?

What Does Failure Training Really Mean?

How Does One Overcome Muscle Dysmorphia?

Do You Know If Your Testosterone Levels are Normal?

The Importance of Steadily Training on TRT to Prevent Injury

Safety Advantages in Squatting with Smith vs Free Bar

Why Mag Grip Attachments are Game Changers for Your Back

Does TRT Reduce Heart Attack and Stroke Risk in Men with Heart Disease?

Being Fat has Become the American Lifestyle

Why Machines at the Gym Are Not Accurate for Heart Rate or Calories

TRT for Men at 30: Get the Facts with Jay Campbell and Daniel Kelly

Energy-Memory-Focus-The Ultimate Nootropic from Optimized Life Nutrition

Is Thyroid Resistance the New Diabetes?

TRT Considerations For Men Under 30

What Does Being Sore in the Targeted Muscle After Training Represent?

Free Webinar: Learn How to Monitor Your TRT Blood Test Targets

Testosterone Levels and Immune Function

Interview with the World's Leading Plastic Surgeon for Gynecomastia -Dr Joseph Cruise

Can You Really Boost Your Testosterone Naturally in 90 Days?

The Six Greatest Myths of Testosterone Replacement Therapy

The TRT MANual is Now Available as an Audio Book

Longevity in Lifting: Train to Train Tomorrow

How Losing 95 Pounds Saved My Life

Metabolic Training for Fat Loss: Can Specific Exercises Burn Fat Faster?

The Importance of Regular Blood Work to Determine Vitamin and Mineral Deficiencies

What Are the Best Metrics of Progress When Trying to Improve Physique?

Who Should Be Using Intra-Workout Nutrition?

What is the Best Way to Bring Up Lagging Body Parts?