All Blog Posts

Optimal Arm Training-How To Have Muscular Arms for Life

What Happens After 1 Year of TRT

Why 30% of Men Have the Liver of an Alcoholic

8 Days Out from Our Iron Man Photo Shoot

Can Using TRT Improve Longevity?

Longevity in Lifting: The Gravity Factor

The Low Testosterone and Anti Depressant Connection

Mature Muscle-How to Train Effectively When You're Over 50

What Causes Backne and How to Rid Yourself of It

Is There An Effective Fat Burning Weight Training Workout?

Is Metformin a Miracle Drug for All Population Groups?

How to Use the World's Strongest Nootropic-Energy Memory Focus

How Often to Switch Cardio Routines to Avoid Acclimation

How to Best Prepare for a Photo Shoot

Does Using a Quality Nootropic Replace the Effects of a Thermogenic?

The Light Side Of Dark Chocolate: Build More Muscle With Epicatechin

Why the Scale in Not Important for Fat Loss

What is Calorie Cycling and How Do You Set Up?

What Does Failure Training Really Mean?

How Does One Overcome Muscle Dysmorphia?

Do You Know If Your Testosterone Levels are Normal?

The Importance of Steadily Training on TRT to Prevent Injury

Safety Advantages in Squatting with Smith vs Free Bar

Why Mag Grip Attachments are Game Changers for Your Back

Does TRT Reduce Heart Attack and Stroke Risk in Men with Heart Disease?

The Importance of Optimized Hormone Levels When Dealing with Societal Strife

The Male Contraceptive, and the Future of Testosterone

What Foods Support Focus, Cognition and Brain Health?

How Do You Rebuild a Damaged Metabolism -With a Previous Eating Disorder

How Can I Help My Wife Become Hormonally Optimized Like Me?

Is It Possible to Build Muscle in a Caloric Deficit?

Any Danger in Combining Nutrients, Vitamins and Our Best Thermogenic?

Announcing the Launch of EMF and Optimized Life Nutrition

The Torture of 8 Years Suffering with Low Testosterone

Longevity in Lifting

The Optimal Total Testosterone Level Measurement?

Higher Rep Training for the Aging Athlete

How Common is Magnesium Deficiency?

The Optimal Rest Time Between Sets

What Biomarkers to Monitor for Cardio Vascular Health on TRT?

Does TRT Improve Quality of Life for Everyone?

Do Detoxes Actually Work?

Is it Possible to Safely Manipulate the Thyroid for Fat Loss?

Can You Build a World Class Physique as a Vegan?

Is Low Testosterone Costing You Health and Money?