All Blog Posts

Optimal Arm Training-How To Have Muscular Arms for Life

What Happens After 1 Year of TRT

Why 30% of Men Have the Liver of an Alcoholic

8 Days Out from Our Iron Man Photo Shoot

Can Using TRT Improve Longevity?

Longevity in Lifting: The Gravity Factor

The Low Testosterone and Anti Depressant Connection

Mature Muscle-How to Train Effectively When You're Over 50

What Causes Backne and How to Rid Yourself of It

Is There An Effective Fat Burning Weight Training Workout?

Is Metformin a Miracle Drug for All Population Groups?

How to Use the World's Strongest Nootropic-Energy Memory Focus

How Often to Switch Cardio Routines to Avoid Acclimation

How to Best Prepare for a Photo Shoot

Does Using a Quality Nootropic Replace the Effects of a Thermogenic?

The Light Side Of Dark Chocolate: Build More Muscle With Epicatechin

Why the Scale in Not Important for Fat Loss

What is Calorie Cycling and How Do You Set Up?

What Does Failure Training Really Mean?

How Does One Overcome Muscle Dysmorphia?

Do You Know If Your Testosterone Levels are Normal?

The Importance of Steadily Training on TRT to Prevent Injury

Safety Advantages in Squatting with Smith vs Free Bar

Why Mag Grip Attachments are Game Changers for Your Back

Does TRT Reduce Heart Attack and Stroke Risk in Men with Heart Disease?

Everything You Need to Know About Gynecomastia

Benefits of TOT on Dealing with Obesity and Improving Your Health

The Real Truth On AI's (Aromatase Inhibitor Medications)

November is Impotence Awareness Month

6 Types of SERM and AI to Use to Treat Side Effects of TOT

How to Successfully Use SERM and AI Medication with TOT

Should FDA Approval Limit the Use of Ancillary Medication for TOT?

Cold Air and Low Testosterone

The Importance of Monitoring Your Prolactin Levels

Dealing with Baldness and Acne

How to Properly and Safely Inject Yourself with Testosterone

What the Heck is Dihydrotestosterone (DHT)?

September is Sexual Health Awareness Month

How to Alleviate the Potential Side Effects of Testosterone Optimization Therapy Part 2

How to Alleviate the Potential Side Effects of Testosterone Optimization Therapy Part 1

The 10 Question to Ask When Choosing the Right TOT Prescribing Physician

What About Oral Forms of Testosterone?

How Effective Are the Alternatives to Injectable Testosterone?

Low Testosterone AND Hair Loss??

The Optimal TOT Protocol: Injectable Testosterone – Part 2