All Blog Posts

Being Fat has Become the American Lifestyle

Why Machines at the Gym Are Not Accurate for Heart Rate or Calories

TRT for Men at 30: Get the Facts with Jay Campbell and Daniel Kelly

Energy-Memory-Focus-The Ultimate Nootropic from Optimized Life Nutrition

Is Thyroid Resistance the New Diabetes?

TRT Considerations For Men Under 30

What Does Being Sore in the Targeted Muscle After Training Represent?

Free Webinar: Learn How to Monitor Your TRT Blood Test Targets

Testosterone Levels and Immune Function

Interview with the World's Leading Plastic Surgeon for Gynecomastia -Dr Joseph Cruise

Can You Really Boost Your Testosterone Naturally in 90 Days?

The Six Greatest Myths of Testosterone Replacement Therapy

The TRT MANual is Now Available as an Audio Book

Longevity in Lifting: Train to Train Tomorrow

How Losing 95 Pounds Saved My Life

Metabolic Training for Fat Loss: Can Specific Exercises Burn Fat Faster?

The Importance of Regular Blood Work to Determine Vitamin and Mineral Deficiencies

What Are the Best Metrics of Progress When Trying to Improve Physique?

Who Should Be Using Intra-Workout Nutrition?

What is the Best Way to Bring Up Lagging Body Parts?

The Importance of Optimized Hormone Levels When Dealing with Societal Strife

The Male Contraceptive, and the Future of Testosterone

What Foods Support Focus, Cognition and Brain Health?

How Do You Rebuild a Damaged Metabolism -With a Previous Eating Disorder

How Can I Help My Wife Become Hormonally Optimized Like Me?

The Truth About Statins: A Medical Exposé On Cholesterol-Lowering Drugs

How To (Actually) Understand The Coronavirus’ TRUE Global Impact

The Essential Coronavirus (COVID-19) Survival Guide For 2020 And Beyond

How to stop sabotaging yourself

The BEST Health Optimization Podcast Of 2019: My Top 7 Takeaways

Here’s Why Suppressing Men’s Estrogen Levels Is Extremely Dangerous

How To (Finally) Reach Your Weight Loss Goals

How Senescent Cells Are “Inflammaging” Your Body With Disease (And What To Do About It)

Optimization Health Care Vs. "Sick Care" Medicine In 2020

The Definitive Guide To Metformin: How to Use The World’s Most Studied Drug For Living A Long And Healthy Life

Don't get dieting advice from Netflix

7 Reasons Why Being Lean Makes You Supremely Healthy

Understanding Inflammatory Markers: Everything You MUST Measure For Optimal Health & Wellness

A Short (Yet Awesome) Guide To Modafinil And Its Analogues For Supercharged Productivity

C60: The Most Important Health Supplement You've Never Heard Of

How I Experienced The Highest Levels Of Source Field Consciousness With 5-MeO-DMT

How Metabolic Flexibility Can Help You Find The “Best Diet”

Vantis Follicle Replication: The Extraordinary Yet Instant Hair Loss Solution For Men & Women

BPC-157: The Ultimate Healing Acceleration Peptide For Rapid Recovery

REVEALED: Jay Campbell’s Daily & Weekly Supplement Protocol For Fully Optimized Health