All Blog Posts

Being Fat has Become the American Lifestyle

Why Machines at the Gym Are Not Accurate for Heart Rate or Calories

TRT for Men at 30: Get the Facts with Jay Campbell and Daniel Kelly

Energy-Memory-Focus-The Ultimate Nootropic from Optimized Life Nutrition

Is Thyroid Resistance the New Diabetes?

TRT Considerations For Men Under 30

What Does Being Sore in the Targeted Muscle After Training Represent?

Free Webinar: Learn How to Monitor Your TRT Blood Test Targets

Testosterone Levels and Immune Function

Interview with the World's Leading Plastic Surgeon for Gynecomastia -Dr Joseph Cruise

Can You Really Boost Your Testosterone Naturally in 90 Days?

The Six Greatest Myths of Testosterone Replacement Therapy

The TRT MANual is Now Available as an Audio Book

Longevity in Lifting: Train to Train Tomorrow

How Losing 95 Pounds Saved My Life

Metabolic Training for Fat Loss: Can Specific Exercises Burn Fat Faster?

The Importance of Regular Blood Work to Determine Vitamin and Mineral Deficiencies

What Are the Best Metrics of Progress When Trying to Improve Physique?

Who Should Be Using Intra-Workout Nutrition?

What is the Best Way to Bring Up Lagging Body Parts?

The Importance of Optimized Hormone Levels When Dealing with Societal Strife

The Male Contraceptive, and the Future of Testosterone

What Foods Support Focus, Cognition and Brain Health?

How Do You Rebuild a Damaged Metabolism -With a Previous Eating Disorder

How Can I Help My Wife Become Hormonally Optimized Like Me?

The Efficacy of Low Dose Cialis for the Aging Male

Classic Physique vs Men's Physique-Our Insider Viewpoints

The Psychology of Food and How it Affects Our Children

What Nutritional Supplements Are Truly Worth It?

Can TRT Cause More Problems Than it Solves in Relationships?

What are the Optimal Number of Protein Grams to Consume in One Feeding?

How to Lead a Testosterone-Friendly Lifestyle

Is There a Magic Number of Carbs to Maintain Ketosis?

The Truth on Nootropics and Sports Performance

How Often Should One Have an Insulin Event to Reload Glycogen When Dieting?

Can You Eat Clean at a Fast Food Restaurant?

Overtrained and Overstressed-What Is the Optimal Recovery Solution?

Is There Such a Thing As Sports Performance Training?

How Many Days A Week in the Gym to Build an Awesome Physique

Once Dialed In on TRT-How Often Should You Have Blood Work Done?

Do We Notice Dietary Fluctuations In Our Physique More When Dieting?

What New Tricks-Tips and Toys We're Employing in Our Training

Will Using Testosterone (TRT) Cause You to Lose Control of Your Emotions?

Is Testosterone Deficiency an Unrecognized Global Epidemic?

What is the Risk/Reward of Using Anavar (Oxandrolone) on TRT?