All Blog Posts

The Truth About Statins: A Medical Exposé On Cholesterol-Lowering Drugs

How To (Actually) Understand The Coronavirus’ TRUE Global Impact

The Essential Coronavirus (COVID-19) Survival Guide For 2020 And Beyond

How to stop sabotaging yourself

The BEST Health Optimization Podcast Of 2019: My Top 7 Takeaways

Here’s Why Suppressing Men’s Estrogen Levels Is Extremely Dangerous

How To (Finally) Reach Your Weight Loss Goals

How Senescent Cells Are “Inflammaging” Your Body With Disease (And What To Do About It)

Optimization Health Care Vs. "Sick Care" Medicine In 2020

The Definitive Guide To Metformin: How to Use The World’s Most Studied Drug For Living A Long And Healthy Life

Don't get dieting advice from Netflix

7 Reasons Why Being Lean Makes You Supremely Healthy

Understanding Inflammatory Markers: Everything You MUST Measure For Optimal Health & Wellness

A Short (Yet Awesome) Guide To Modafinil And Its Analogues For Supercharged Productivity

C60: The Most Important Health Supplement You've Never Heard Of

How I Experienced The Highest Levels Of Source Field Consciousness With 5-MeO-DMT

How Metabolic Flexibility Can Help You Find The “Best Diet”

Vantis Follicle Replication: The Extraordinary Yet Instant Hair Loss Solution For Men & Women

BPC-157: The Ultimate Healing Acceleration Peptide For Rapid Recovery

REVEALED: Jay Campbell’s Daily & Weekly Supplement Protocol For Fully Optimized Health

The “Jay Campbell” Approved Optimization Stack For Superior Health & Performance

GROUNDING: The Natural Way To Eradicate Chronic Inflammation

Testosterone Cream For Your “Sack”: A Superior Testosterone Optimization Therapy Alternative To Injections?!

GUARANTEED SHREDDED: How To Maximally Reduce Your Body Fat As Fast (And Safely) As Humanly Possible

Living A Fully Optimized Life: The ULTIMATE Playbook For Total Health Optimization

TOT and Spiritual Fitness — Connecting with Your Inner Essence

Why TOT Is Useless Without Regular Weight Training and Cardiovascular Exercise

Agents of Change and TOT: Useful Supplements to Take with TOT

Agents of Change and TOT: Compounds that Help Recovery

Agents of Change and TOT: Promoting Fat Loss and Appetite Suppression

Agents of Change and TOT: How to Use Medications to Build the Ultimate You

Maximize TOT with These Vitamin and Mineral Supplements

How to Manage Your Insulin

All You Need to Know About Insulin and Why Insulin-Control Matters

3 Types of Substances to Minimize or Avoid Altogether While on TOT

The Types of Nutrients You Need to Eat to Maximize Your TOT Results

How Your Calorie Intake Correlates with Your Physical Goals

In Honor of Dr John Crisler

Myths Debunked: TOT DOESN’T Lead to Cardiovascular Problems

Common Myths About TOT and Liver and Prostate Health

Erythrocytosis vs. Polycythemia: What You Need to Know

Why You Need to Take Care of Hemoglobin and Hematocrit Levels While on TOT

How to Effectively Evaluate Your Blood Testosterone

How to Monitor Health for Optimum TOT

How to Eliminate Gynecomastia